1. Add nutritional yeast, minced onion, garlic powder, parsley and salt to a mortar, spice grinder, food processor, or blender and process. I like to use my mortar and pestle for this. 2. Pop popcorn kernels in an air popper. 3. Coat popcorn with melted coconut oil and sprinkle with seasoning. Servings: 4.Place the chicken, celery, potato, onion, vegetable broth, baby carrots, brown rice, parsley, minced garlic, thyme, sea salt, black pepper, and cayenne pepper inside of an electric pressure cooker and stir to combine. Place the lid on the cooker and make sure the vent valve is in the SEALING position. Using the display panel, select the MANUAL ... Instructions. In a wide mouth mason jar combine all the ingredients. Use an immersion blender and blend on high until smooth and creamy. If you do not have an immersion blender, any blender will do, a hand mixer will not work. The spices need to be blended. I’m Brittany and Instant Loss is my little corner of the internet. Instant Loss was founded in April 2017 after I was encouraged by a group of 200,000 total strangers on the internet to start a blog, but I’m getting ahead of myself. I grew up in a very busy household, the oldest of seven kids, with a full time working mother.The Instant Loss Cookbook tells the story of how I lost 125 pounds in one year, just eating real food at home! Our second cookbook, Instant Loss Eat Real, Lose Weight just hit stores and is a National Best Seller! It focuses on how to ditch the diet mindset, heal unhealthy habits, and repair your relationship with food!Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook.After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo …Most Popular Recipes. See All > Instant Pot Easy Gluten-Free Chicken Ramen. The Best 20 Healthy Recipes for the Fourth of July! Summertime Strawberry Pie. Incredible Hulk Blender …Preheat the oven to 375 °F. Pour 1 cup of water into the bottom of your electric pressure cooker and place the trivet inside with the whole spaghetti squash on top. Cook under pressure for 15 minutes with a quick pressure release. While the squash cooks, add the olive oil, salt, pepper, lemon juice, tofu, nutritional yeast, basil, oregeno, and ...Instructions. Preheat the oven to 350F. Combine greek yogurt/sour cream and jalapeño salsa in a bowl. I like to use my immersion blender but simply stirring it with a spoon will work! Set aside. In a separate bowl add chicken, …Instant Loss On A Budget; Instant Loss Eat Real, Lose Weight; Instant Loss Cookbook; RecipesInstant Loss was founded in April 2017 after I was encouraged by a group of 200,000 total strangers on the internet to start a blog, but I’m getting ahead of myself. I grew up in a very busy household, the oldest of seven kids, with a full time working mother.Jan 23, 2022 · Kiersten Hickman/Eat This, Not That! Cooked in chicken broth with a touch of fresh lemon juice, this lemon chicken is one of our favorite healthy Instant Pot recipes. Pair it with some easy sides like roasted broccoli or Brussels sprouts for a well-rounded meal. Get our recipe for Instant Pot Lemon Chicken. Roll the ground beef into 1 inch balls, placing them inside your electric pressure cooker in a single layer. It's okay if the meatballs touch. Sprinkle the meatballs evenly with garlic powder, sea salt, and black pepper. Then pour the barbecue sauce on top. Place the lid on the cooker and make sure the pressure knob is in the SEALING position.Instant Loss was founded in April 2017 after I was encouraged by a group of 200,000 total strangers on the internet to start a blog, but I’m getting ahead of myself. I grew up in a very busy household, the oldest of seven kids, with a full time working mother. If it was frozen, microwaveable, fast, and processed, we ate it. ...Instant Loss was founded in April 2017 after I was encouraged by a group of 200,000 total strangers on the internet to start a blog, but I’m getting ahead of myself. I grew up in a very busy household, the oldest of seven kids, with a full time working mother. If it was frozen, microwaveable, fast, and processed, we ate it. ... To make homemade chickpeas: Soak beans overnight in water. Rinse and drain. Place beans in the Instant Pot and barely cover them with homemade vegetable broth, water, or stock of choice. Cook on MANUAL for 25 mins. Let pot naturally release the pressure, about 35 minutes, or you can do a quick pressure release but it may cause your beans to ... Instructions. In a bowl combine the peanut butter and maple syrup using the whisk attachment for a hand or stand mixer. Whisk until the mixture turns into a cookie-dough like consistency. Divide mixture and roll into 16 balls. Line them up on a cookie sheet or a plate lined with parchment paper.After you gather all of the ingredients you’ll need, you just toss it all in your Vitamix Blender or any other high powered blender and blend on high for 15 seconds. Serve this delicious Lightened Strawberry Lemonade immediately for a tasty treat for people of all ages to enjoy. Adding strawberries to any recipe is an instant notch up, but ... Instant Loss on a Budget. The third book by the best-selling author of Instant Loss Cookbook and Instant Loss: Eat Real, Lose Weight with 125 all-new, delicious recipes for weight loss on a budget. A busy mom of three, Brittany knows how important it is to create nutritious meals that will please the pickiest eaters without breaking your budget. Instant Loss was founded in April 2017 after I was encouraged by a group of 200,000 total strangers on the internet to start a blog, but I’m getting ahead of myself. I grew up in a very busy household, the oldest of seven kids, with a full time working mother. If it was frozen, microwaveable, fast, and processed, we ate it. ...In a food processor combine all ingredients and process until a cookie dough consistently forms. Stir in the chocolate chips. Using a 1 tablespoon cookie scoop place dough on a baking sheet lined with parchment paper and lightly press the balls into a 1 in thick disk. Bake for 7-10 minutes or until golden. Servings: 20.Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook.After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year … In a large bowl, add water and pinto beans. Soak for 8 hours or overnight. Rinse and drain them. Preheat the Instant Pot using the SAUTE function. When the display panel reads HOT, add the ground meat, minced onion, garlic powder, salt, and pepper. Cook, stirring periodically, until the meat is browned. Add all remaining ingredients in order ... Pre-heat your Instant Pot using the Sauté function (normal), a cast iron pan on medium, or a grill. Add a couple teaspoons of olive oil to your preheated pan. Place chicken breasts in the pot and cook until edges are opaque, about 10 minutes. Flip to the other side, then cover the pot, and cook for another 10 minutes. Instant Loss On A Budget; Instant Loss Eat Real, Lose Weight; Instant Loss Cookbook; Recipes Expand child menu. Instant Pot Recipes; Breakfast; Dinner; Sweets; Condiments & Sauces; Shop Expand child menu. Instant Loss Cookbooks; Instant Pot Favorites; Kitchen Appliances; Drinkware; Cookware; Linens and Miscellaneous;Apr 29, 2017 · I’m Brittany and Instant Loss is my little corner of the internet. Instant Loss was founded in April 2017 after I was encouraged by a group of 200,000 total strangers on the internet to start a blog, but I’m getting ahead of myself. I grew up in a very busy household, the oldest of seven kids, with a full time working mother. In a large bowl, add water and pinto beans. Soak for 8 hours or overnight. Rinse and drain them. Preheat the Instant Pot using the SAUTE function. When the display panel reads HOT, add the ground meat, minced onion, garlic powder, salt, and pepper. Cook, stirring periodically, until the meat is browned. Add all remaining ingredients in order ... Sauté until the onions cook down and become translucent. Add the jalapeños and onions to a medium sized bowl, combine with the goat cheese, green chiles, jalapeño sauce, salsa, pickled jalapeño juice, cumin, garlic powder, 1/2 teaspoon sea salt, and cayenne pepper. Stir to combine. Set aside. In a separate bowl whip the egg whites with a ...Instant Loss On A Budget; Instant Loss Eat Real, Lose Weight; Instant Loss Cookbook; Recipes Expand child menu. Instant Pot Recipes; Breakfast; Dinner; Sweets; Condiments & Sauces; Shop Expand child menu. Instant Loss Cookbooks; Instant Pot Favorites; Kitchen Appliances; Drinkware; Cookware; Linens and Miscellaneous;Oct 31, 2023 · For safe and healthy weight loss, aim for 0.5-2 pounds of weight loss per week by changing your diet and lifestyle. How can I lose 15 pounds in 2 weeks? Losing 15 pounds in 2 weeks is unrealistic ... Simply add cucumbers, water, white distilled vinegar, kosher sea salt (this is important as table salt is too salty), dried or fresh dill, garlic cloves, and peppercorns to a mason jar— shake, and refrigerate. Enjoy 24 hours later, they stay good in the fridge for up to a month. I recommended using the brine in lieu of vinegar in dressing ...Most Popular Recipes. See All > Instant Pot Easy Gluten-Free Chicken Ramen. The Best 20 Healthy Recipes for the Fourth of July! Summertime Strawberry Pie. Incredible Hulk Blender …Nov 8, 2023 · 6. Eating plenty of fiber. Dietary fiber describes plant-based carbohydrates that are impossible to digest in the small intestine, unlike sugar and starch. Including plenty of fiber in the diet ... Use a rubber spatula if needed to smooth the batter into the nooks and crannies of the cookie cutter. Cook pancakes for 3 to 5 minutes on each side or until cooked through and lightly browned. Repeat this process until the batter is gone. While the pancakes cook combine the powdered sugar, olive oil, almond milk and vanilla in a medium sized ...On TikTok, the new "Oatzempic" challenge sees weight loss hopefuls drink a blend of oatmeal, water and lime juice in attempt to drop 40 pounds in two months.I’m Brittany and Instant Loss is my little corner of the internet. Instant Loss was founded in April 2017 after I was encouraged by a group of 200,000 total strangers on the internet to start a blog, but I’m getting ahead of myself. I grew up in a very busy household, the oldest of seven kids, with a full time working mother.Instant Loss was founded in April 2017 after I was encouraged by a group of 200,000 total strangers on the internet to start a blog, but I’m getting ahead of myself. I grew up in a very busy household, the oldest of seven kids, with a full time working mother. If it was frozen, microwaveable, fast, and processed, we ate it. ...Preheat the oven to 425F. Place a piece of parchment paper over a large baking sheet and set aside. In a high powdered blender combine the biscuit ingredients; oats, eggs, hemp milk, butter, baking powder, and sea salt. Blend on high for 2 minutes. Using a 1 1/2 tablespoon cookie scoop, transfer the batter to the prepared cookie sheet.In a food processor combine all ingredients and process until a cookie dough consistently forms. Stir in the chocolate chips. Using a 1 tablespoon cookie scoop place dough on a baking sheet lined with parchment paper and lightly press the balls into a 1 in thick disk. Bake for 7-10 minutes or until golden. Servings: 20.Instructions. Combine avocado oil, lime juice, cumin, garlic powder, sea salt, and cayenne in a bowl and set aside. In a large bowl add the spiralized zucchini, cherry tomatoes, chickpeas, cilantro, corn, avocado, and purple onion. Toss the ingredients in the large bowl with the avocado lime dressing and serve.Instructions. Pre-Heat oven to 375F. Cream sugar, peanut butter, shortening, and egg with a hand or stand mixer. Add dry ingredients. Using a cookie scoop place batter on an ungreased cookie sheet. Use a fork to make a criss cross pattern. Bake for 9 minutes at 375F. Servings: 24 cookies. Author: Brittany Williams. 1. It cooks two to six times faster than conventional cooking methods. The instant pot saves you tons of time, cooking braises like pulled pork and beef stew in under an hour! 2. It doesn’t always save time. Although it cooks some foods faster, making something like soup would take the same amount of time on a stove top. Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook.After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year …Use a whisk to mix the ingredients and ensure there is no clumping. Using the display panel select the SAUTE button, normal heat. As the pot begins to heat, continue to whisk the mixture periodically as it thickens and warms, about 5 to 6 minutes. After the no-oat meal thickens divide it into 4 equal servings and serve warm.Instructions. Preheat the Instant Pot using the SAUTE function. When the display panel says HOT, add the onion and bell pepper. Cook, stirring frequently, until the vegetables brown and begin to stick to the bottom of the pot, about 6 minutes. Stir in 3 tablespoons of broth and continue to cook, stirring, until onion is soft and lightly browned.2. Eat plenty of protein. Protein is an essential nutrient your body needs to survive and thrive. 14 In addition, boosting your protein intake may help speed up your weight loss. For starters, protein can suppress your appetite by triggering your body to release hormones that help you feel full and satisfied. 15 In …Jan 23, 2022 · Kiersten Hickman/Eat This, Not That! Cooked in chicken broth with a touch of fresh lemon juice, this lemon chicken is one of our favorite healthy Instant Pot recipes. Pair it with some easy sides like roasted broccoli or Brussels sprouts for a well-rounded meal. Get our recipe for Instant Pot Lemon Chicken. Sauté until the onions cook down and become translucent. Add the jalapeños and onions to a medium sized bowl, combine with the goat cheese, green chiles, jalapeño sauce, salsa, pickled jalapeño juice, cumin, garlic powder, 1/2 teaspoon sea salt, and cayenne pepper. Stir to combine. Set aside. In a separate bowl whip the egg whites with a ...While waiting for the pot to preheat, combine the chicken tenders, olive oil, balsamic vinegar, dijon mustard, basil, sea salt, lemon pepper, garlic powder, and minced onion in a medium size bowl. Stir until the chicken strips are throughly coated. When the display panel reads HOT, add the chicken tenders and all the yummy seasoning to the pot.Apr 29, 2017 · I’m Brittany and Instant Loss is my little corner of the internet. Instant Loss was founded in April 2017 after I was encouraged by a group of 200,000 total strangers on the internet to start a blog, but I’m getting ahead of myself. I grew up in a very busy household, the oldest of seven kids, with a full time working mother. Use a whisk to mix the ingredients and ensure there is no clumping. Using the display panel select the SAUTE button, normal heat. As the pot begins to heat, continue to whisk the mixture periodically as it thickens and warms, about 5 to 6 minutes. After the no-oat meal thickens divide it into 4 equal servings and serve warm.Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook.After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through …© 2024 Instant Loss - Conveniently Cook Your Way To Weight Loss • Website Design by Restored 316I’m Brittany and Instant Loss is my little corner of the internet. Instant Loss was founded in April 2017 after I was encouraged by a group of 200,000 total strangers on the internet to start a blog, but I’m getting ahead of myself. I grew up in a very busy household, the oldest of seven kids, with a full time working mother.Add all of the ingredients to a large bowl or stand mixer. Mix well. Your batter should be very thick. Add mixture to a greased bundt pan. Tent foil over bundt pan, almond flour burns much faster than regular flour. Bake for 1hr 20mins. . Let sit for 20 mins before you turn it over onto a cake stand.Nov 8, 2023 · 6. Eating plenty of fiber. Dietary fiber describes plant-based carbohydrates that are impossible to digest in the small intestine, unlike sugar and starch. Including plenty of fiber in the diet ... When the display panel reads HOT add the butter, bell peppers, onion, sea salt, and black pepper. Sauté for 3 minutes, stirring periodically, then add ground turkey and minced garlic. Cook the until the turkey has browned, about 5 minutes. Add the tomatoes, broth, coconut milk, chickpea pasta, and cajun seasoning. Stir to combine.Press almond and date mixture into the bottom of a 9in. cake round, this will be your crust. Place rinsed cashews, lemon juice, honey, coconut oil and vanilla in the food processor and blend. Add strawberries and blend until everything forms one smooth mixture. Pour strawberry mixture on top of the crust and freeze for at least two hours.Instructions. In a wide mouth mason jar combine all the ingredients. Use an immersion blender and blend on high until smooth and creamy. If you do not have an immersion blender, any blender will do, a hand mixer will not work. The spices need to be blended.Instant Loss On A Budget: Super-Affordable Recipes for the Health-Conscious Cook Kindle Edition. by Brittany Williams (Author) Format: Kindle Edition. 4.7 2,897 ratings. #1 …Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook.After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone.Instructions. Preheat oven to 400F. Grate zucchini, I use my food processor shredder blade, it makes life easy! Salt zucchini and let sit for 10-20 mins. Place zucchini in a towel, I use a flower sack towel, and wring all of the water out. Put rung zucchini in a bowl along with all of the other ingredients and stir to combine. Instructions. In a wide mouth mason jar combine all the ingredients. Use an immersion blender and blend on high until smooth and creamy. If you do not have an immersion blender, any blender will do, a hand mixer will not work. The spices need to be blended. Add can of diced tomatoes to the skillet and stir to combine. Fill each pepper with the tomato/sausage mixture and top with mozzarella and parmesan cheese. Place 1 cup of water inside your Instant Pot Pressure Cooker. Put the stainless steel trivet that came with your pot inside and set the bell peppers …© 2024 Instant Loss - Conveniently Cook Your Way To Weight Loss • Website Design by Restored 316Preheat the oven to 375 °F. Pour 1 cup of water into the bottom of your electric pressure cooker and place the trivet inside with the whole spaghetti squash on top. Cook under pressure for 15 minutes with a quick pressure release. While the squash cooks, add the olive oil, salt, pepper, lemon juice, tofu, nutritional yeast, basil, oregeno, and ...Mar 30, 2019 · As Brittany started cooking with the Instant Pot, she saw her weight drop. She lost 19 pounds in January 2017, 46 pounds by April 1, and 125 pounds by the end of the year. “It was the first time ... Instructions. In a wide mouth mason jar combine all the ingredients. Use an immersion blender and blend on high until smooth and creamy. If you do not have an immersion blender, any blender will do, a hand mixer will not work. The spices need to be blended. The Instant Loss Cookbook tells the story of how I lost 125 pounds in one year, just eating real food at home! Our second cookbook, Instant Loss Eat Real, Lose Weight hit stores December 2019 and is a National Best Seller! It focuses on how to ditch the diet mindset, heal unhealthy habits, and repair your relationship with food! In a food processor combine all ingredients and process until a cookie dough consistently forms. Stir in the chocolate chips. Using a 1 tablespoon cookie scoop place dough on a baking sheet lined with parchment paper and lightly press the balls into a 1 in thick disk. Bake for 7-10 minutes or until golden. Servings: 20.I’m Brittany and Instant Loss is my little corner of the internet. Instant Loss was founded in April 2017 after I was encouraged by a group of 200,000 total strangers on the internet to start a blog, but I’m getting ahead of myself. I grew up in a very busy household, the oldest of seven kids, with a full time working mother.Brittany Williams. Instant Loss on a Budget: Super-Affordable Recipes for the Health-Conscious Cook Spiral-bound – December 29, 2020. by Brittany Williams (Author) …Instructions. Add all ingredients to a high powdered blender and blend until smooth, about 30 seconds. Divide the smoothie evenly between two glasses and serve with a sprinkle of sprinkle of nutmeg on top. Servings: 2. Author: Brittany Williams.Simply add cucumbers, water, white distilled vinegar, kosher sea salt (this is important as table salt is too salty), dried or fresh dill, garlic cloves, and peppercorns to a mason jar— shake, and refrigerate. Enjoy 24 hours later, they stay good in the fridge for up to a month. I recommended using the brine in lieu of vinegar in dressing ...Mar 22, 2019 · 29. Vegetarian “Cheeseburger” Salad with Special Sauce. The Instant Pot takes care of cooking the seasoned lentil “meat” for this recipe, keeping your hands free to whip up the dairy-free “special sauce” and chop the salad veggies. Thanks to Brittany of Eating Bird Food for sharing this one from my book! 30. 2 teaspoons garlic powder. 2 teaspoons dried chopped onion. 1 1/2 teaspoons fine sea salt. 3/4 teaspoon ground black pepper. 1/8 teaspoon red pepper flakes. 1 1/2 cups water. 12 ounces gluten-free pasta. 1 (15 ounce) can tomato sauce. 1 (15 ounce) can died tomatoes.Ingredients. 1/4 cup raw cashews, soaked in water for 2 to 4 hours and strained. 1/2 cup unsweetened almond, cashew, coconut, oat, or hemp milk. 1 medjool date pitted. 1 teaspoon cacao powder. 1 teaspoon instant coffee granules. 1 scoop collagen peptides. 3 tablespoons hemp seeds or hearts. 3/4 cup ice cubes.Preheat the oven to 350°F. Grease a mini muffin pan with coconut oil, set aside. Place all of the ingredients, except for the toppings, inside a high powered blender in the order listed. If you're using an apple, add 1 teaspoon of ground cinnamon. Blend on high until smooth.Preheat your oven to 300°F. In a large bowl combine the almond flour, cacao powder, cassava flour, sugar, baking powder, sea salt, eggs, ghee, and vanilla extract. Stir until combined. Prepare two baking sheets by placing a sheet of parchment paper over each one. Use a tablespoon to measure out cookie balls on the sheet and press each ball ...Simply add cucumbers, water, white distilled vinegar, kosher sea salt (this is important as table salt is too salty), dried or fresh dill, garlic cloves, and peppercorns to a mason jar— shake, and refrigerate. Enjoy 24 hours later, they stay good in the fridge for up to a month. I recommended using the brine in lieu of …Press almond and date mixture into the bottom of a 9in. cake round, this will be your crust. Place rinsed cashews, lemon juice, honey, coconut oil and vanilla in the food processor and blend. Add strawberries and blend until everything forms one smooth mixture. Pour strawberry mixture on top of the crust and freeze for at least two hours.
Mar 30, 2019 · As Brittany started cooking with the Instant Pot, she saw her weight drop. She lost 19 pounds in January 2017, 46 pounds by April 1, and 125 pounds by the end of the year. “It was the first time ... . 1428 brickell
In a high powdered blender combine the biscuit ingredients; oats, eggs, hemp milk, butter, baking powder, and sea salt. Blend on high for 2 minutes. Using a 1 1/2 tablespoon cookie scoop, transfer the batter to the prepared cookie sheet. Bake for 10-12 minutes. Remove from the oven and let cool on a wire rack.208K Followers, 1,719 Following, 2,823 Posts - See Instagram photos and videos from Brittany Williams (@instantloss)Instant Loss was founded in April 2017 after I was encouraged by a group of 200,000 total strangers on the internet to start a blog, but I’m getting ahead of myself. I grew up in a very busy household, the oldest of seven kids, with a full time working mother. If it was frozen, microwaveable, fast, and processed, we ate it. ...Instant Loss On A Budget; Instant Loss Eat Real, Lose Weight; Instant Loss Cookbook; Recipes Expand child menu. Instant Pot Recipes; Breakfast; Dinner; Sweets; Condiments & Sauces; Shop Expand child menu. Instant Loss Cookbooks; Instant Pot Favorites; Kitchen Appliances; Drinkware; Cookware; Linens and Miscellaneous; In a large bowl, add water and pinto beans. Soak for 8 hours or overnight. Rinse and drain them. Preheat the Instant Pot using the SAUTE function. When the display panel reads HOT, add the ground meat, minced onion, garlic powder, salt, and pepper. Cook, stirring periodically, until the meat is browned. Add all remaining ingredients in order ... Use the +/- arrows until the time reads 15 minutes. When the pot has finished cooking let it naturally release the pressure, about 12 minutes. Using a hand mixer, carefully shred the chicken inside the pot. Spread tortillas with guacamole, top with lettuce and chicken. Serve with your favorite hot sauce.Sep 8, 2019 · Instructions. In an electric pressure cooker, combine the chicken, coconut aminos, sesame oil, minced garlic, ginger, sea salt, black pepper, mandarin orange and green onion. Place the lid on the pressure cooker. Make sure the vent valve is in the SEALING position. Select the MANUAL/PRESSURE COOK function and HIGH PRESSURE. About the Book. Instant Loss Eat Real, Lose Weight has a new collection of recipes with over 150 beautiful photographs, meal plans, and an approach to weight loss that you’ve never seen before! Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and ... Preheat the oven to 350°F. Grease a mini muffin pan with coconut oil, set aside. Place all of the ingredients, except for the toppings, inside a high powered blender in the order listed. If you're using an apple, add 1 teaspoon of ground cinnamon. Blend on high until smooth.Preheat oven to 325F. Using a high powered blender layer the eggs, ghee, apple cider vinegar, cashews, coconut flour, almond flour, sea salt and baking soda. Blend on high until everything is smooth and combined. Line a baking sheet with parchment paper and divide mixture into six equal parts. Form them into a smooth bun shape and place …Instant Loss Cookbook: The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More - Kindle edition by Williams, Brittany. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Instant Loss Cookbook: The Recipes and Meal …Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook.After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 ….