Quitting Carnivore: Why Dr. Paul Saladino CHANGED HIS MIND ... - YouTube Dr. Paul Saladino | Carnivore Diet, Metabolic Health, Organ Meat | Ep. 156Check out Danica's brands: https://www.voyantbydanica.com/ https://www.somniumwine... Paul Saladino Wiki / Bio. Paul Saladino was born on 30 June 1977 in Austin, Texas, the United States of America, and was raised along with his family, friends, and other relatives in his hometown. He holds American nationality. He is 46 years old, as of now in 2023. His zodiac sign is Cancer.Paul Saladino MD, Austin, Texas. 58,950 likes · 479 talking about this. Trained in medicine at the University of Arizona and the University of Washington. Board-certified as a Physician Nutrition...Yes, via processed foods and seed oils, but also from "healthy" nuts and seeds, and even chicken and pork (which store it in their fat and then pass it on to us). Excess linoleic acid accumulates in the body and appears to “break” fat cells, causing them to release fat as they balloon and expand. These free fats induce insulin resistance in ...00:13:45 A preview of Paul’s most recent bloodwork 00:15:13 A breakdown of the gut. 00:18:20 Pauls criteria of a healthy gut/healthy individual. 00:22:12 Western medicine’s criteria for a healthy gut. 00:23:45 The problem with vegetable fiber and benefits of fermented foods. 00:35:30 Nature’s effects on the gutoats. VERDICT: BULLSHIT. Oats are grains, and grains are seeds. Seeds, like oats, are full of lectins (damages the gut), phytic acid (prevents mineral absorption), oxalates, and digestive enzyme inhibitors. Oats are particularly high in phytic acid and are known to significantly decrease assimilation of minerals like magnesium, calcium, zinc, etc. On today’s podcast, Paul talks about how to lose weight, healthily. He first speaks on how not to lose weight and why he believes the mainstream paradigm for weight loss is flawed. He dives into what he believes makes humans fat in the first place, actionable steps to take for weight loss including how to increase satiety, and why “calories ... 230. Is fruit juice healthy? | Paul Saladino MD. This week’s podcast covers the controversial topic of fruit juice. Paul makes an argument for why you should include fruit juice in your diet without fearing glucose spikes or carb overload. He explains the benefits of carbohydrates in one’s diet in the form of fruit, honey, and fruit juice.Paul Saladino (aka Carnivore MD) is a double board certified medical doctor who promotes eating an animal based diet. A healthful diet full of grass-fed meat, organs, honey, …Learn what to eat on a carnivore diet from a doctor who has studied the benefits and risks of this ancestral way of eating. Find out the five tiers of carnivore diet, the best foods to eat, the best …Paul Saladino, MD In this week’s podcast, Paul sits with Mark McAfee on the largest raw dairy farm in the world, RAW Farm. They talk about about Mark’s process of raising and caring for cattle that produces clean, safe raw milk, the overall benefits of raw milk and colostrum in terms of gut health, and why we should “make milk …Contact Paul directly. Join to view full profile. paulsaladinomd.co<br><br>Fascinated by connections between the biochemistry of nutrition,… | Learn more about Paul Saladino, MD's work ... Paul Saladino, MD Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. Paul Saladino's diet consists of meat, organs, fruit, honey, and raw dairy. He suggests 2 main meals at 10 AM and 4:30 PM and a small meal for breakfast at 6:30 AM in the following amounts [ 1 ]: Meat: For every 100 lbs (about 45 kilograms) you weigh, try eating at least 1 pound (0.45 kilograms) of meat daily.Yes, via processed foods and seed oils, but also from "healthy" nuts and seeds, and even chicken and pork (which store it in their fat and then pass it on to us). Excess linoleic acid accumulates in the body and appears to “break” fat cells, causing them to release fat as they balloon and expand. These free fats induce insulin resistance in ...Aug 4, 2020 · Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand, and has helped hundreds of patients transform their health using his diet plan. In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. Paul Saladino – double board-certified medical doctor and owner of Heart & Soil Supplements – coined the term “animal-based” a couple of years ago as a spin-off of the term “plant-based.” While the plant-based diet philosophy suggests that eating mainly plants creates optimal health, Paul’s animal-based diet …We would like to show you a description here but the site won’t allow us.Paul Saladino, M.D., is a classically trained MD with a keen interest in understanding and correcting the roots of chronic disease. CleanerLives. •. I have some real issues with Paul Saladino's claims concerning sulphoraphane and its precursors. His claims have been entirely refuted by proper experts on the subject, such as Dr. Jed Fahey. Saladino's sulphoraphane claims are so blatantly at odds with a mountain of quality clinical study evidence. 227. Kneesovertoesguy reveals his diet secrets Paul Saladino MD podcast. This week, Paul interviews Ben Patrick, also known as the “Knees Over Toes Guy,” on his podcast in no place other than Costa Rica. They have an in depth conversation about optimal health and diet, how Ben thinks outside the box in terms of exercise and exercise form ... Dr Paul Saladino is an expert in this field and his podcasts are well worth a listen. I’m not able to say what an attainable carnivore lifestyle book would look like but for me it’s not this. The carnivore code cookbook is beautifully designed with stunning imagery to support the authors, animals and philosophy of nose to tail eating. …00:16:15 Diving into Paul’s lab work (Fasting insulin, Hemoglobin A1C, and Fasting glucose) 00:23:30 Diving into Paul’s lab work (Lipids and cholesterol levels) 00:35:00 Why does LDL rise on an animal based diet? 00:44:50 Diving into Paul’s lab work (Inflammation and Calcification) 00:49:45 Diving into Paul’s lab work (Homocysteine)Paul Saladino was born on June 30, 1977 (age 46) in United States. He is a Celebrity TikTok Star. Health and nutrition guru who has gained popularity for his videos touting an all-meat diet on his carnivoremd2.0 TikTok account. He is the author of The Carnivore Code: Unlocking the Secrets to Optimal Health by …Our Blog. Animal-Based 30. Radical Health Radio. Regenerative Farming.41:20 Paul's bloodwork results. 43:14 LPPAL2. 45:09Other lipid tests Nathan got. 47:05 Are plant sterols atherogenic? 48:35 Other inflammatory markers ... Facebook: Paul Saladino MD. email: [email protected]. Be sure to subscribe for more medicine and lifestyle content. Stay radical! EXPLORE FURTHER. No items found.Jan 22, 2024 · Tucker Goodrich. Jan 22, 2024. 3. We interview Paul Saladino MD about his intellectual journey from being a raw vegan with rotting teeth as a physician’s assistant, through becoming the “Carnivore MD”, to where he is today. We discuss the training a physician receives in medical school about nutrition, and how he filled that gap with his ... We would like to show you a description here but the site won’t allow us.Paul Saladino’s Suggested Lab Testing. My panel will tell you what you need to know about your health markers so you can dive into the root causes of your health concerns and improve your well-being. Optimization Package $505.00. Diagnostic testing of 84 different biomarkers & urinalysis. A 45-minute lab review call. Lifestyle & treatment …Quitting Carnivore: Why Dr. Paul Saladino CHANGED HIS MIND ... - YouTube 227. Kneesovertoesguy reveals his diet secrets Paul Saladino MD podcast. This week, Paul interviews Ben Patrick, also known as the “Knees Over Toes Guy,” on his podcast in no place other than Costa Rica. They have an in depth conversation about optimal health and diet, how Ben thinks outside the box in terms of exercise and exercise form ... Yes, via processed foods and seed oils, but also from "healthy" nuts and seeds, and even chicken and pork (which store it in their fat and then pass it on to us). Excess linoleic acid accumulates in the body and appears to “break” fat cells, causing them to release fat as they balloon and expand. These free fats induce insulin resistance in ...Aug 3, 2019 · This review delves into Dr. Paul Saladino’s specific version of the Carnivore Diet, analyzing its nutrient balance and density. We explore crucial nutrient ratios, such as zinc:copper, potassium:sodium, calcium:magnesium, omega-6 to omega-3, methionine:glycine, and arginine:lysine. Join us on this journey into the heart of nutritional density ... Listen to this episode from Paul Saladino MD podcast on Spotify. This week, Paul is re-releasing an episode about the Blue Zones and why he believes they are cherry-picked and not completely accurate when talking about their “plant-based diets” contributing to longevity. He also shines a light on the fact that meat is indeed …196. Animal-based diet 101: 2023 edition Paul Saladino MD podcast. Paul explains everything you need to know about an animal-based diet and why this diet is the optimal starting point for humans. He gives you 4 simple steps for things to remove from you diet, and 4 simple steps for things to add to your diet. He does a deep dives about the harm ...What does Paul Saladino’s workout routine look like? Dr. Paul Saladino MD is a trained physician, board-certified in psychiatry, and a certified Functional Medicine practitioner. Paul is also a co-founder of Mind Pump Media and the co-host of the Fundamental Health podcast. As one of the pioneering physicians that adopted the …#1551 w/Paul Saladino:https://open.spotify.com/episode/38aFwbmJSYCezCcAVHbWk0 192. What I eat in a day: Detailed nutritional analysis Paul Saladino MD podcast. On today’s podcast, Paul takes you through two days of his full meals. He does this alongside a program called chronometer which breaks down the micronutrients in his diet, and ultimately answers the question: Can we get all of the nutrients that we need with an ... Dr. Paul Saladino is a leading voice on the science and application of the "nose-to-tail" carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation, and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In this episode, you'll discover: What organs are most …Dr. Paul Saladino joins the show today to share his personal health journey that led him to the Carnivore diet and how this diet can reverse autoimmunity, chronic inflammation and mental health issues. Dr. Saladino shares the ancestral roots of a nose-to-tail diet and how plant toxins impact health. Tune into learn about the benefits of incorporating meat, …Highlight from episode 384. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalistsFOLLOW THE MINIMALISTS:Instagram: http:/...Paul Saladino offers you the science and rationale behind the diet. It is written elegantly and encourages you to read the book cover to cover rather than skip to the 'how to go carnivore' section. Simply put, if you want to know the 'why' of the diet then this is the only book you will ever need. Saladino largely achieves his objectives through …Paul Saladino explains what originally signaled him to add cards (fruit and honey) into his diet alongside meat, organs and animal fat. He also shares inform... There are many foods frequently touted as super healthy for humans, that I strongly believe are a net negative (e.g. leafy greens and whole grains). There are also many foods that people love like they love their childhood teddy bear, and when I call bullshit it triggers them (e.g. coffee, peanut butter and chocolate). I got to thinking about it on a recent Paul Saladino, MD podcast where he discussed the health benefits of honey. Despite being an unapologetic nose-to-tail carnivore, he advocates eating honey. Basically, there is no link to honey and diabetes in already healthy people. The health benefits of honey. First things first.Dr. Paul Saladino often eats raw egg yolks with his steaks and discards the egg whites. However, I wouldn’t recommend throwing away the egg whites for it is wasteful if you eat a lot of eggs. In addition, I think eating whole eggs is also consistent with the eating nose-to-tail principle. You can enjoy whole eggs, …About Dr. Paul Saladino Dr. Saladino is the leading authority on the science and application of the carnivore diet and animal-based diets. He has used these diets to reverse autoimmune issues, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were … On today’s podcast, Paul reviews his dietary journey, from vegan to paleo to carnivore, and now, animal-based. He does a deep dive on why he believes that adopting a ketogenic diet, long-term, can be dangerous and why he believes carbohydrates in the form of fruit and honey are essential. Time Stamps: 00:09:32 Podcast Begins See full list on allthingscarnivore.com 💊GET MY SUPPLEMENTS NOW: https://bit.ly/3fgbKP5📗FREE TRAINING GUIDE!!!: https://bit.ly/3wBSMru🆕 JOIN TEAM HTLT: https://www.htltsupps.com/pages/affiliate...Dr. Paul Saladino is the leading authority on the carnivore diet, best-selling author & host of the Fundamental Health Podcast. Discover our sleep systems as an additional conduit to better health! Skip to Site Header Skip to Main Content Skip to Footer 300K+ Customers Experiencing Cooler Sleep 300K+ Customers Sleeping Cool. No More Hot, Sweaty … 227. Kneesovertoesguy reveals his diet secrets Paul Saladino MD podcast. This week, Paul interviews Ben Patrick, also known as the “Knees Over Toes Guy,” on his podcast in no place other than Costa Rica. They have an in depth conversation about optimal health and diet, how Ben thinks outside the box in terms of exercise and exercise form ... Enhance Your Health With Joovv. Dr. Paul Saladino endorses Joovv’s whole body red and infrared LED light therapy devices, to help you reach your health, wellness, and fitness goals. Backed by science and endorsed by the biggest names in health and wellness.Dr. Ted Naiman and Dr. Paul Saladino debate the merits of consuming a high protein/moderate fat or higher fat/moderate protein in a low carb content. Specifi...Paul Saladino, M.D., is a classically trained MD with a keen interest in understanding and correcting the roots of chronic disease.In this episode, Paul exposes the lies behind cows being a driving factor of climate change. He breaks down why this concept is not true, and offers different perspectives about climate change at large. Time Stamps: 00:09:28 Podcast begins. 00:11:38 Thoughts on Glyphosate. 00:13:13 TEDx talk with Paul Rulkens About. Throughout the course of his life, Paul Saladino, M.D., has embarked on many adventures that have shaped his personal interests - including his unique, individualized approach to... Aug 4, 2020 · Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand, and has helped hundreds of patients transform their health using his diet plan. In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. Paul Saladino's diet consists of meat, organs, fruit, honey, and raw dairy. He suggests 2 main meals at 10 AM and 4:30 PM and a small meal for breakfast at 6:30 AM in the following amounts [ 1 ]: Meat: For every 100 lbs (about 45 kilograms) you weigh, try eating at least 1 pound (0.45 kilograms) of meat daily. 2770kcal. PAUL SALADINO MD'SANIMAL-BASED DIET: MEAT. 2 lbs of 80/20 ground beef2 raw egg yolks. ORGANS. 0.5 oz liver, 2 oz of heart, 2 oz of testicle. FRUIT AND HONEY (CARBS) 3-5 tbsp per day (75g of carbs)Papaya, 3 bananas, pineapple, 2 mangoes, 1 avocado (180 g carbs) from fruit. RAW DAIRY. There's an issue and the page could not be loaded. Reload page. 2M Followers, 271 Following, 998 Posts - See Instagram photos and videos from Paul Saladino, MD (@paulsaladinomd)Highlight from episode 384. Watch full episodes of The Minimalists Private Podcast: http://patreon.com/theminimalistsFOLLOW THE MINIMALISTS:Instagram: http:/...Paul Saladino is a double board certified MD, Instagram educator, host of Fundamental Health podcast, and author of The Carnivore Code and The Carnivore Code Cookbook. He is best known for his educational videos on social media about how to use food and lifestyle to lead a healthier life. He started the animal-based di41:20 Paul's bloodwork results. 43:14 LPPAL2. 45:09Other lipid tests Nathan got. 47:05 Are plant sterols atherogenic? 48:35 Other inflammatory markers ... Facebook: Paul Saladino MD. email: [email protected]. Be sure to subscribe for more medicine and lifestyle content. Stay radical! EXPLORE FURTHER. No items found.💊GET MY SUPPLEMENTS NOW: https://bit.ly/3fgbKP5📗FREE TRAINING GUIDE!!!: https://bit.ly/3wBSMru🆕 JOIN TEAM HTLT: https://www.htltsupps.com/pages/affiliate...With Dave Feldman. Today, Paul has Dave Feldman on the podcast to discuss, in depth, a recent study that he conducted about LDL and cardiovascular risk and what this may mean for the future of medicine. *Produced by Mountain Valley Media 00:03:30 The genesis of Dave’s most recent study 00:07:00 is FH a …Paul Saladino MD podcast podcast on demand - Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. ... Paul makes an argument for why you should include fruit juice in your diet without fearing glucose spikes or carb overload. He explains the benefits of …The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet. In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet.The carnivore diet is proven to help people …Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives.Aug 3, 2019 · This review delves into Dr. Paul Saladino’s specific version of the Carnivore Diet, analyzing its nutrient balance and density. We explore crucial nutrient ratios, such as zinc:copper, potassium:sodium, calcium:magnesium, omega-6 to omega-3, methionine:glycine, and arginine:lysine. Join us on this journey into the heart of nutritional density ... Transform your body and reclaim your health with an animal-based diet. The #animalbased30 challenge is led by the leading authority on the carnivore diet, best selling author of The Carnivore Code, host of the Fundamental Health Podcast, and Founder of Heart & Soil, Dr. Paul Saladino, MD. With Dave Feldman. Today, Paul has Dave Feldman on the podcast to discuss, in depth, a recent study that he conducted about LDL and cardiovascular risk and what this may mean for the future of medicine. *Produced by Mountain Valley Media 00:03:30 The genesis of Dave’s most recent study 00:07:00 is FH a phenotype or …#1551 w/Paul Saladino:https://open.spotify.com/episode/38aFwbmJSYCezCcAVHbWk0Why does Paul Saladino eat fruit now? December 3, 2022 by. Paul explains how it’s not alpha predators chasing us any more, it’s chemicals that have infiltrated our food supply that are attacking us. This and how Paul went from super strict carnivore to now allowing fruit into his diet after finding some deficiencies.Jul 8, 2019 · Dr. Saladino is a passionate proponent of the carnivore diet — a diet where the ONLY food you eat is meat. If you’re wondering how only eating meat could possibly be healthy for humans, you’re not alone. But Dr. Saladino persuasively argues that eating a meat-based diet may actually be the best way for humans to eat (and if you want to ... Dr. Ted Naiman and Dr. Paul Saladino debate the merits of consuming a high protein/moderate fat or higher fat/moderate protein in a low carb content. Specifi...Paul Saladino (aka Carnivore MD) is a double board certified medical doctor who promotes eating an animal based diet. A healthful diet full of grass-fed meat, organs, honey, …Skincare and sunscreen | Paul Saladino MD. This week, Paul talks all about skin: how to take care of your skin, what you should and should not eat to have healthy, radiant skin, how to heal skin conditions like eczema, psoriasis and acne. He shares why the sun itself is highly beneficial for our skin and overall health, and although the sun ...Quitting Carnivore: Why Dr. Paul Saladino CHANGED HIS MIND ... - YouTubePaul Saladino MD 532K subscribers Subscribe Subscribed 16K 493K views 1 year ago #animalbased #whatieat #carnivorediet What I eat in a full day! This is my day of eating … You can find the full interview and transcript here: https://180nutrition.com.au/180-tv/dr-paul-saladino-interview/This week I'm excited to welcome Dr Paul ... Paul Saladino, MD Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. The guy hit his vape pen in the middle of the debate — I think that pretty much sums it up. He doesn’t know chemistry or biochemistry, but Paul clearly is very well educated medically. There isn’t a single argument this guy makes that stands up. And Paul isn’t a zealot by any stretch of the imagination.Paul Saladino is an American double board-certified MD, author, entrepreneur, podcaster, and social media influencer. He is widely known for advocating a carnivore diet, which includes eating animal products only. He commands a significant following across his social media pages. But what is Paul Saladino's age? Paul …Dr. Paul Saladino often eats raw egg yolks with his steaks and discards the egg whites. However, I wouldn’t recommend throwing away the egg whites for it is wasteful if you eat a lot of eggs. In addition, I think eating whole eggs is also consistent with the eating nose-to-tail principle. You can enjoy whole eggs, …Dr. Paul Saladino is one of the most popular carnivore diet activists. He graduated from The College of William and Mary in Virginia with a degree in Biology and Chemistry. He …Paul Saladino, MD, is a board certified physician and nutrition specialist and completed residency at the University of Washington. He attended medical school at the University of Arizona focusing on integrative medicine and nutritional biochemistry. #1 New Release in Weight Loss Diets. The Carnivore Code. In the tradition of bestsellers like The Plant …Paul Saladino MD 532K subscribers Subscribe Subscribed 16K 493K views 1 year ago #animalbased #whatieat #carnivorediet What I eat in a full day! This is my day of eating …In this episode, Paul exposes the lies behind cows being a driving factor of climate change. He breaks down why this concept is not true, and offers different perspectives about climate change at large. Time Stamps: 00:09:28 Podcast begins. 00:11:38 Thoughts on Glyphosate. 00:13:13 TEDx talk with Paul Rulkens
Paul Saladino joins the Real Bodybuilding Podcast for episode 74 to discuss the Carnivore Diet. We get into why its so good, how to implement it and some of.... Arrowhead harley davidson
Sevan Matossian interviews me! | Paul Saladino MD. This episode is a bit different than my usual content. My friend, and former crossfit luminary, Sevan Matossian came on to interview me! We talk about my life, and many of the formative experiences that shaped who I am today. No punches were pulled in this episode …About Dr Paul Saladino’s Supplements. The founder of Heart & Soil Supplements is Paul Saladino, M.D, who is known as Carnivore M.D and has a huge social media following. He wrote a best-selling book called The Carnivore Code and hosts a podcast called the Fundamental Health Podcast.. Dr. Paul Saladino is an …Paul Saladino MD podcast. Paul talks about artificial sweeteners (Stevia, Sucralose, Aspartame) in this episode and how they appear to disrupt our guts, and impair glucose tolerance in both animal models and humans. He reiterates why he believes you should not fear sugar in the form of fruit, honey, and maple syrup and why …Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $50! http://ThriveMarket.com/ThomasDeLauerDr. Paul Saladino and I discus...Fruit and honey are beneficial for humans, as seen in the research.In this video, I break down why fructose from fruit is not to be feared, and address some ...Paul Saladino Wiki / Bio. Paul Saladino was born on 30 June 1977 in Austin, Texas, the United States of America, and was raised along with his family, friends, and other relatives in his hometown. He holds American nationality. He is 46 years old, as of now in 2023. His zodiac sign is Cancer. 196. Animal-based diet 101: 2023 edition Paul Saladino MD podcast. Paul explains everything you need to know about an animal-based diet and why this diet is the optimal starting point for humans. He gives you 4 simple steps for things to remove from you diet, and 4 simple steps for things to add to your diet. He does a deep dives about the harm ... The Full Podcast: https://youtu.be/oXWz4e6dfpM————————————📩 My private email list for written articles, exclusive offers, sales …The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet. In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet. The carnivore diet is … 192. What I eat in a day: Detailed nutritional analysis Paul Saladino MD podcast. On today’s podcast, Paul takes you through two days of his full meals. He does this alongside a program called chronometer which breaks down the micronutrients in his diet, and ultimately answers the question: Can we get all of the nutrients that we need with an ... Dr. Ted Naiman and Dr. Paul Saladino debate the merits of consuming a high protein/moderate fat or higher fat/moderate protein in a low carb content. Specifi...Paul Saladino joins the Real Bodybuilding Podcast for episode 74 to discuss the Carnivore Diet. We get into why its so good, how to implement it and some of...Therefore, vegetables (leaves, stems, roots, seeds [seeds,nuts,grains,beans]) are the MOST defended parts of plants. They simply do NOT want to be eaten, and they contain MANY defense chemicals that are designed to mess with your digestion. These defense chemicals include tannins, saponins, isothiocyantes, lectins, oxalates, and cyanogenic ...Dr. Paul Saladino is a physician and board-certified nutrition specialist. He’s a leading expert in the science and practice of the carnivore diet, a food regimen to which Saladino credits numerous health benefits seen in the patients under his care. Read more. Download Transcribe your podcast [00:00:00] Hello, friends, welcome to the show. This … Paul Saladino is a board-certified physician and the author of The Carnivore Code. He advocates for a meat-based diet and challenges conventional wisdom on nutrition and health. Follow him on Twitter to get his insights, tips, and updates on his podcast and book. .